Good Morning! Affirmations only work if you feel good when you are saying/thinking them.
Over the years I’ve used affirmations and they’ve done wonders for me and many clients so I could never understand why some people would argue that they didn’t work for them.
Here’s the key: You need to feel happy/good while you’re doing your affirmations. If you’re feeling doubt, fear or negative emotion while you are reciting your affirmations then you end up adding resistance to those thoughts rather than strengthening them.
“Well Jennifer, how can I feel happy/good if I don’t believe what I’m saying? It feels like a lie.”
To that I would respond….before you begin your affirmations…start thinking about the wonderful things/people/moments that already exist in your life. Appreciate. Think about how blessed you already are and allow yourself to feel the joy that comes with true gratitude. This gives you positive momentum as your happy thoughts and feelings will attract more happy thoughts and feelings.
Then move into your affirmations…with a sense of fun/playfulness. If you don’t believe those things about yourself yet, then just imagine that those things were true and allow yourself to feel the joy.
I am beautiful.
I am healthy.
I am strong.
I will lead not follow.
I love helping others.
I am love.
Things always work out for me.
Everything is aligning.
My voice is strong and my message matters.
I am the creator of my life.
I get to choose what I create.
I’m making money and I’m making an impact.
I am creating beautiful relationships in my life.
I attract love.
Everything I need comes to me at the perfect time.
I’m aligned and living my purpose.
Life is amazing and I am SO blessed.
Those are just a few examples of affirmations…you can create your own based on what you want to design in your life.
What do you want to begin manifesting?
You can have anything you want and it begins with reconditioning yourself by getting your habitual thoughts and feelings right.
I’ll hold your hand and walk you through this paradigm shifting process if you’d like. Join my upcoming Mastermind…it is my mission to serve you.
I’m rooting for you.