Good Morning! Is it possible that life is actually very simple? I’m starting to believe that it actually IS...but we muck it up sooo bad with our conflicting thoughts, beliefs, feelings and actions. But have no fear...there is still hope for us all.🙏😘 It all comes down to our thoughts and being … [Read more...] about The Bright Zone🌟 Will Change Your Life.
Good Morning! Are you feeling happy? The new year has just begun and I’ve noticed some people are already experiencing feelings of disappointment and unhappiness. Although the holidays are a lot of fun, they disrupt people’s routines. People often eat a lot of sugary, unhealthy food which lowers their … [Read more...] about Managing Let Down After The Holidays
If my 82 year old Dad can do it...so can you! For the past 12 days my Dad has been messaging me every day after he walks on the treadmill. He’s been doing 20 minutes a day (10 min in the morning and 10 min in the afternoon) Now I’m loving Dad’s approach for 2 big reasons: #1. He’s starting off slow and not … [Read more...] about It’s Never Too Late To Begin
Good Morning! Are you ready to rock 2020? Over the weekend I was thinking about what I would recommend as the 6 best, brightest habits you could form in 2020. I know we’re all excited to create a happy, prosperous year for ourselves and our families. You deserve success and I want to help you to achieve … [Read more...] about The 6 Brightest Habits To Form In 2020!